A smile a day!

I know when I walk down the street or walk into a room I am drawn to the people that smile at me. In everyday life things are always on your mind that seem to take away your joy. The smile can make all those things seem to melt away.

Start your day with a smile to the one you are closest too, You. First thing when you are in the bathroom in the morning having your private moment look in the mirror and smile. Try to keep that with you all day, on the street, on the train, in the elevator and at the office. Every time you see a new face, smile. Every time you feel down, smile. Slice that golf ball deep in the woods, smile, (I am an expert at the slice so if you are looking for instruction let me know).

An lets forget all that junk about the number of muscles it takes to frown vs smile, who cares. What matters is that you will feel better about your self and others will be drawn to you. All for the smile. Try it and see what happens.

Until next time :)